Jonathan Buchholz 3:05 row
620m
Meters
3:05.5
Time
2:29.5
Pace
34
Calories
217
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 86 |
March 23, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 620m | 2:29.5 | 105 | 659 | 20 | 217 |
| 3:05.5 | 621m | 2:29.3 | 105 | 661 | 20 | 217 |
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