Jonathan Buchholz 10:03 row
2,421m
Meters
10:03.3
Time
2:04.5
Pace
153
Calories
182
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 120 |
March 24, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.3 | 2,421m | 2:04.5 | 181 | 922 | 21 | 182 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 179 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 184 |
10:03.3 | 11m | 2:30.0 | 104 | 656 | 184 |
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Workout Graph
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