Jonathan Buchholz 10:03 row

2,421m

Meters

10:03.3

Time

2:04.5

Pace

153

Calories

182

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count214
Drag Factor120

March 24, 2021 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,421m 2:04.5 181 922 21 182
5:00.0 1,202m 2:04.7 180 919 22 179
10:00.0 1,209m 2:04.0 183 930 21 184
10:03.3 11m 2:30.0 104 656 184

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Workout Graph

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