Jonathan Buchholz 10:06 row
2,091m
Meters
10:06.4
Time
2:25.0
Pace
117
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 120 |
March 24, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,091m | 2:25.0 | 115 | 695 | 18 | 156 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 168 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 150 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 151 |
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