Jonathan Buchholz v10:00/1:00r...1 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
160
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,237m |
| Overall Time | 11:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
April 07, 2021 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 | 160 | |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 | 160 | |
| r: 1:00 | 20m | ||||||
| r20m |
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Workout Graph
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