Jonathan Buchholz 3:21 row
512m
Meters
3:21.8
Time
3:17.0
Pace
25
Calories
130
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 15 |
Stroke Count | 51 |
Drag Factor | 119 |
May 16, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.8 | 512m | 3:17.0 | 46 | 457 | 15 | 130 |
3:21.8 | 513m | 3:16.6 | 46 | 458 | 15 | 130 |
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Workout Graph
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