Jonathan Buchholz 22:36 row

5,015m

Meters

22:36.7

Time

2:15.2

Pace

294

Calories

141

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate18
Stroke Count407
Drag Factor122

June 27, 2021 21:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:36.7 5,015m 2:15.2 141 786 18 141
5:00.0 1,082m 2:18.6 131 752 17 141
10:00.0 1,130m 2:12.7 150 814 18 143
15:00.0 1,118m 2:14.1 145 798 19 144
20:00.0 1,127m 2:13.0 148 810 19 144
22:36.7 557m 2:20.6 126 732 17 133

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Workout Graph

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