Jonathan Buchholz 22:36 row
5,015m
Meters
22:36.7
Time
2:15.2
Pace
294
Calories
141
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 18 |
Stroke Count | 407 |
Drag Factor | 122 |
June 27, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:36.7 | 5,015m | 2:15.2 | 141 | 786 | 18 | 141 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 | 141 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 143 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 144 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 144 |
22:36.7 | 557m | 2:20.6 | 126 | 732 | 17 | 133 |
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Workout Graph
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