Jonathan Buchholz 15:06 row
3,440m
Meters
15:06.6
Time
2:11.7
Pace
207
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 114 |
June 28, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,440m | 2:11.7 | 153 | 826 | 18 | 155 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 151 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 153 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 158 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 158 |
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Workout Graph
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