Jonathan Buchholz 5:07 row
1,024m
Meters
5:07.2
Time
2:30.0
Pace
55
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 115 |
June 28, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,024m | 2:30.0 | 104 | 656 | 16 | 154 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 156 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 153 |
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