Jonathan Buchholz 5:00 row
994m
Meters
5:00.0
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 103 |
June 29, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 15 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 17 |
| 2:00.0 | 112m | 4:27.8 | 18 | 362 | 8 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 17 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 16 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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