Jonathan Buchholz 4:08 row
552m
Meters
4:08.4
Time
3:45.0
Pace
28
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 118 |
July 05, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 552m | 3:45.0 | 31 | 405 | 15 |
| 4:08.4 | 553m | 3:44.5 | 31 | 406 | 15 |
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