Jonathan Buchholz 5:03 row
1,128m
Meters
5:03.5
Time
2:14.5
Pace
66
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 122 |
July 05, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,128m | 2:14.5 | 144 | 794 | 17 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 135 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 137 |
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Workout Graph
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