Jonathan Buchholz 11:50 row
2,694m
Meters
11:50.3
Time
2:11.8
Pace
161
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 112 |
July 07, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,694m | 2:11.8 | 153 | 825 | 17 | 146 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 | 137 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 152 |
| 11:50.3 | 421m | 2:10.9 | 156 | 835 | 17 | 150 |
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