Jonathan Buchholz 5:16 row
1,026m
Meters
5:16.8
Time
2:34.3
Pace
54
Calories
161
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 117 |
July 08, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,026m | 2:34.3 | 95 | 627 | 17 | 161 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 162 |
| 5:16.8 | 60m | 2:20.0 | 128 | 738 | 11 | 160 |
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Workout Graph
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