Jonathan Buchholz 2x20:00/5:00r row
9,271m
Meters
40:00.0
Time
2:09.4
Pace
570
Calories
156
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,308m |
| Overall Time | 50:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 125 |
August 05, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,271m | 2:09.4 | 161 | 855 | 19 | 156 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 19 | 158 |
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 20 | 155 |
| r37m |
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Workout Graph
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