Jonathan Buchholz 20:00 row
5,120m
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
186
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 121 |
September 01, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 27 | 186 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 | 171 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 27 | 183 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 27 | 187 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 27 | 192 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 29 | 198 |
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Workout Graph
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