Jonathan Buchholz 20:00 row
5,242m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 127 |
October 01, 2021 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,242m | 1:54.4 | 233 | 1103 | 27 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 29 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 27 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 |
| 20:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 27 |
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Workout Graph
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