Jonathan Buchholz 5:17 row
1,112m
Meters
5:17.0
Time
2:22.5
Pace
63
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 124 |
November 10, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,112m | 2:22.5 | 121 | 715 | 18 | 142 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 143 |
| 5:17.0 | 56m | 2:31.7 | 100 | 644 | 14 | 142 |
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Workout Graph
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