Jonathan Buchholz 2x20:00/5:00r row
9,391m
Meters
40:00.0
Time
2:07.7
Pace
585
Calories
161
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,417m |
| Overall Time | 50:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 125 |
November 13, 2021 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,391m | 2:07.7 | 168 | 877 | 18 | 161 |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 18 | 160 |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 19 | 163 |
| r26m |
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Workout Graph
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