Jonathan Buchholz 6000m row
6,000m
Meters
22:36.8
Time
1:53.0
Pace
425
Calories
186
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 126 |
November 15, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.8 | 6,000m | 1:53.0 | 242 | 1133 | 28 | 186 |
| 4:33.4 | 1,200m | 1:53.9 | 237 | 1114 | 27 | 178 |
| 4:33.1 | 2,400m | 1:53.7 | 238 | 1117 | 29 | 185 |
| 4:33.5 | 3,600m | 1:53.9 | 236 | 1113 | 28 | 186 |
| 4:29.5 | 4,800m | 1:52.2 | 247 | 1150 | 30 | 192 |
| 4:27.2 | 6,000m | 1:51.3 | 254 | 1172 | 31 | 193 |
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Workout Graph
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