Jonathan Buchholz 11:01 row
2,466m
Meters
11:01.6
Time
2:14.1
Pace
146
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 134 |
November 15, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,466m | 2:14.1 | 145 | 799 | 17 | 153 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 159 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 150 |
| 11:01.6 | 214m | 2:23.9 | 117 | 704 | 15 | 152 |
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