Jonathan Buchholz 8:03 row
1,252m
Meters
8:03.5
Time
3:13.0
Pace
62
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 105 |
| Drag Factor | 121 |
November 18, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,252m | 3:13.0 | 49 | 467 | 13 | 129 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 15 | 131 |
| 8:03.5 | 429m | 3:33.8 | 36 | 423 | 12 | 128 |
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