Jonathan Buchholz 7:05 row
1,056m
Meters
7:05.0
Time
3:21.2
Pace
52
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 122 |
December 03, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,056m | 3:21.2 | 43 | 447 | 14 | 128 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 15 | 127 |
| 7:05.0 | 326m | 3:11.7 | 50 | 470 | 14 | 129 |
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