Jonathan Buchholz 20:51 row
4,933m
Meters
20:51.1
Time
2:06.8
Pace
307
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 119 |
December 06, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 4,933m | 2:06.8 | 172 | 890 | 21 | 176 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 175 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 178 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 175 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 177 |
| 20:51.1 | 207m | 2:03.4 | 186 | 940 | 21 | 177 |
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Workout Graph
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