Jonathan Buchholz 4:19 row
1,030
Meters
4:19.6
Time
2:06.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 122 |
December 08, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,030 | 2:06.0 | 175 | 901 | 20 | 141 |
| 4:19.6 | 1,031 | 2:05.8 | 175 | 903 | 20 | 141 |
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Workout Graph
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