Jonathan Buchholz 1x5000m/r row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
319
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 5,014m |
| Overall Time | 20:44.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 122 |
December 09, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 20 | |
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 20 | |
| r14m |
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Workout Graph
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