Jonathan Buchholz 1x20:00/5:00r row
4,664m
Meters
20:00.0
Time
2:08.6
Pace
288
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,681m |
| Overall Time | 25:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 126 |
December 11, 2021 22:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 18 | |
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 18 | |
| r17m |
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Workout Graph
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