Jonathan Buchholz 2:15 row

520m

Meters

2:15.4

Time

2:10.1

Pace

31

Calories

Average Watts159
Calories Per Hour845
Stroke Rate18
Stroke Count40
Drag Factor124

December 14, 2021 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 520m 2:10.1 159 845 18
2:15.4 520m 2:10.1 159 845 18

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Workout Graph

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