Jonathan Buchholz 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 124 |
December 15, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 20 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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