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Jonathan Buchholz 31x1:00/0:30r row

8,340m

Meters

31:00.0

Time

1:51.5

Pace

585

Calories

Rest Distance2,144m
Rest Time15:30.0
Overall Distance10,484m
Overall Time46:30.0
Average Watts252
Calories Per Hour1168
Stroke Rate31
Stroke Count1219
Drag Factor127

December 16, 2021 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 8,340m 1:51.5 252 1168 31
1:00.0 274m 1:49.4 267 1217 30
1:00.0 271m 1:50.7 258 1187 28
1:00.0 271m 1:50.7 258 1187 28
1:00.0 272m 1:50.2 261 1197 31
1:00.0 272m 1:50.2 261 1197 30
1:00.0 270m 1:51.1 255 1178 29
1:00.0 271m 1:50.7 258 1187 30
1:00.0 267m 1:52.3 247 1149 30
1:00.0 270m 1:51.1 255 1178 31
1:00.0 271m 1:50.7 258 1187 32
1:00.0 263m 1:54.0 236 1111 30
1:00.0 266m 1:52.7 244 1139 31
1:00.0 266m 1:52.7 244 1139 32
1:00.0 266m 1:52.7 244 1139 31
1:00.0 269m 1:51.5 252 1168 31
1:00.0 264m 1:53.6 239 1120 32
1:00.0 262m 1:54.5 233 1102 30
1:00.0 263m 1:54.0 236 1111 31
1:00.0 269m 1:51.5 252 1168 32
1:00.0 267m 1:52.3 247 1149 32
1:00.0 269m 1:51.5 252 1168 31
1:00.0 270m 1:51.1 255 1178 31
1:00.0 264m 1:53.6 239 1120 30
1:00.0 268m 1:51.9 250 1158 32
1:00.0 273m 1:49.8 264 1207 33
1:00.0 264m 1:53.6 239 1120 32
1:00.0 269m 1:51.5 252 1168 32
1:00.0 265m 1:53.2 241 1130 30
1:00.0 270m 1:51.1 255 1178 33
1:00.0 266m 1:52.7 244 1139 32
1:00.0 297m 1:41.0 340 1468 41
r2,144m

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Workout Graph

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