Jonathan Buchholz 12000m row
12,000m
Meters
56:08.4
Time
2:20.3
Pace
726
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1402 |
| Drag Factor | 131 |
December 17, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.4 | 12,000m | 2:20.3 | 127 | 735 | 25 |
| 9:29.7 | 2,400m | 1:58.6 | 209 | 1020 | 26 |
| 10:23.0 | 4,800m | 2:09.7 | 160 | 850 | 24 |
| 12:21.2 | 7,200m | 2:34.4 | 95 | 627 | 24 |
| 12:53.6 | 9,600m | 2:41.1 | 84 | 587 | 25 |
| 11:00.9 | 12,000m | 2:17.6 | 134 | 761 | 27 |
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Workout Graph
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