Jonathan Buchholz 25:00 row
5,498m
Meters
25:00.0
Time
2:16.4
Pace
320
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 123 |
January 13, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,498m | 2:16.4 | 138 | 774 | 20 | 160 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 162 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 162 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 158 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 162 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 157 |
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Workout Graph
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