Jonathan Buchholz 1x25:00/5:00r row
6,526m
Meters
25:00.0
Time
1:54.9
Pace
455
Calories
Rest Distance | 20m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,546m |
Overall Time | 30:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 27 |
Stroke Count | 426 |
Drag Factor | 124 |
January 13, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,526m | 1:54.9 | 231 | 1093 | 27 | |
25:00.0 | 6,526m | 1:54.9 | 231 | 1093 | 27 | |
r20m |
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Workout Graph
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