Jonathan Buchholz 6:23 row
1,136m
Meters
6:23.4
Time
2:48.7
Pace
59
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 16, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,136m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 6:23.4 | 313m | 2:13.2 | 148 | 809 | 19 |
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