Jonathan Buchholz 5:03 row
1,019m
Meters
5:03.1
Time
2:28.7
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 125 |
January 18, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.1 | 1,019m | 2:28.7 | 106 | 666 | 18 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
5:03.1 | 9m | 2:52.2 | 69 | 535 |
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