Jonathan Buchholz 6000m row
6,000m
Meters
23:54.7
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 126 |
January 18, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 6,000m | 1:59.5 | 205 | 1004 | 20 |
| 4:45.9 | 1,200m | 1:59.1 | 207 | 1012 | 19 |
| 4:45.2 | 2,400m | 1:58.8 | 209 | 1017 | 20 |
| 4:50.0 | 3,600m | 2:00.8 | 198 | 982 | 21 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 22 |
| 4:45.6 | 6,000m | 1:59.0 | 208 | 1014 | 22 |
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Workout Graph
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