Jonathan Buchholz 21097m row
21,097m
Meters
1:34:24.6
Time
2:14.2
Pace
1254
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1902 |
| Drag Factor | 124 |
January 24, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:24.6 | 21,097m | 2:14.2 | 145 | 797 | 20 | 157 |
| 19:22.7 | 4,300m | 2:15.1 | 142 | 787 | 19 | 152 |
| 19:39.1 | 8,600m | 2:17.1 | 136 | 767 | 19 | 154 |
| 19:23.8 | 12,900m | 2:15.3 | 141 | 786 | 20 | 146 |
| 19:00.5 | 17,200m | 2:12.6 | 150 | 816 | 21 | 162 |
| 16:58.5 | 21,097m | 2:10.6 | 157 | 839 | 22 | 172 |
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Workout Graph
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