Jonathan Buchholz 15:14 row

3,024m

Meters

15:14.9

Time

2:31.2

Pace

166

Calories

Average Watts101
Calories Per Hour647
Stroke Rate19
Stroke Count290
Drag Factor136

January 25, 2022 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:14.9 3,024m 2:31.2 101 647 19
5:00.0 1,123m 2:13.5 147 805 22
10:00.0 894m 2:47.7 74 555 17
15:00.0 953m 2:37.3 90 608 19
15:14.9 55m 2:15.4 141 784 12

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Workout Graph

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