Jonathan Buchholz 15:14 row
3,024
Meters
15:14.9
Time
2:31.2
Pace
166
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 136 |
January 25, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.9 | 3,024 | 2:31.2 | 101 | 647 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 17 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 15:14.9 | 55 | 2:15.4 | 141 | 784 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.