Jonathan Buchholz 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
611
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 125 |
January 26, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 20 | 164 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 19 | 153 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 20 | 159 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 21 | 162 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 20 | 163 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 22 | 183 |
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Workout Graph
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