Jonathan Buchholz 3:22 row
560m
Meters
3:22.6
Time
3:00.8
Pace
28
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 125 |
January 26, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.6 | 560m | 3:00.8 | 59 | 503 | 17 |
| 3:22.6 | 561m | 3:00.5 | 59 | 504 | 17 |
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Workout Graph
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