Jonathan Buchholz 26:30 row
4,131m
Meters
26:30.5
Time
3:12.5
Pace
208
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 121 |
February 07, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.5 | 4,131m | 3:12.5 | 49 | 468 | 16 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 15 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 15 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 17 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 26:30.5 | 201m | 3:45.1 | 31 | 405 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.