Jonathan Buchholz 2x10:00/2:00r row
5,122m
Meters
20:00.0
Time
1:57.1
Pace
349
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,250m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 113 |
February 09, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 27 | |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 27 | |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 28 | |
| r128m |
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Workout Graph
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