Jonathan Buchholz 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 145 |
February 14, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 40 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 42 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 |
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Workout Graph
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