Jonathan Buchholz 2x20:00/5:00r row
9,770m
Meters
40:00.0
Time
2:02.8
Pace
633
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,892m |
| Overall Time | 50:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
February 15, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,770m | 2:02.8 | 189 | 950 | 27 | |
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 25 | |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 29 | |
| r122m |
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Workout Graph
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