Jonathan Buchholz 21:00 row
5,292m
Meters
21:00.0
Time
1:59.0
Pace
352
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 123 |
February 16, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,292m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 21:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 |
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Workout Graph
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