Jonathan Buchholz 7:02 row
1,095m
Meters
7:02.9
Time
3:13.1
Pace
54
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 113 |
May 04, 2021 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,095m | 3:13.1 | 49 | 467 | 21 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
| 7:02.9 | 342m | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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