Jonathan Buchholz 2x30:00/5:00r row
13,646m
Meters
1:00:00.0
Time
2:11.9
Pace
824
Calories
151
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,680m |
| Overall Time | 1:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 124 |
March 13, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646m | 2:11.9 | 152 | 824 | 19 | 151 |
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 19 | 153 |
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 19 | 150 |
| r34m |
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Workout Graph
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