Jonathan Buchholz 10000m row
10,000m
Meters
43:58.0
Time
2:11.9
Pace
602
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 128 |
March 16, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.0 | 10,000m | 2:11.9 | 153 | 824 | 18 | 158 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 18 | 155 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 18 | 154 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 19 | 160 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 19 | 160 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 19 | 164 |
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Workout Graph
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