Jonathan Buchholz 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
608
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 125 |
March 19, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 17 | 153 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 17 | 151 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 17 | 148 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 18 | 152 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 18 | 156 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 18 | 161 |
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Workout Graph
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