Jonathan Buchholz 10000m row
10,000m
Meters
43:59.7
Time
2:11.9
Pace
602
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 120 |
March 31, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.7 | 10,000m | 2:11.9 | 152 | 823 | 18 | 156 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 18 | 152 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 18 | 153 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 19 | 157 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 19 | 159 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 19 | 162 |
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Workout Graph
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