Jonathan Buchholz 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
603
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 123 |
March 31, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 18 | 157 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 17 | 154 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 18 | 154 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 18 | 155 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 18 | 160 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 19 | 163 |
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Workout Graph
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